Lettuce+ black eyed peas+ carrot+ avocado+ red onion. Dressed simply with veg oil and apple cider vin.
Actually, I invented this salad at home, and although I think it’s the avocado-black eyed pea combo that is the key, another EXCELLENT ingredient is fresh parsley- at home I dress it with my ma’s homemade dressing that consists of oil, vinegar, a bit of dijon, and HANDFULS of fresh parsley. Highly recommended! But today’s was still good :D
Such a lovely mixture of color, flavor, texture, and nutrient makeup! Protein, fiber, vitamin A, monounsaturated fatty acids. Fabulous!
Whole wheat english muffin, lightly toasted, with cranapple butter, and pear!
Apparently the other day was national Raisin Bran day and I missed it! However, I made up for it today.
This is Total raisin bran (I had a coupon, and this stuff is GOOD! It’s nice, too, I feel like I don’t have to be as vigilant about getting allllllll my food groups for the rest of the day because it gives me 100% of a lot of the stuff I worry about- notably calcium).
I made this Raisin Bran CRUNCH by adding slivered almonds. So delish!