As I sat down to eat this, I couldn’t remember the last time I had a hummus tasting platter. Which is ridiculous, because there have been periods of time in my life when I have lived on them.
The rest of the free hummus package- about 1/4 cup of the hums and pita chips which ROOOOOOCKED even though they weren’t whole grain and were devoid of fiber, eesh. But I got my fiber in with green pepper, carrots, and apple. No, I didn’t dip the apple in the hummus. Not quite that hardcore.
I was thinking I didn’t have much of an appetite, plus I wasn’t really in the mood for anything else, so I just had this. But nope. Seriously, my body just needs a substantial lunch. It’s just how I roll. If I make a small lunch, I then eat more than the equivalent of a substantial lunch in mindless, unsatisfying snackage. Live and learn.
I woke up on the wrong side of the bed this morning and was in a rotten mood all day UNTIL I went to the gym. Awesome/frightening how my brain’s neurotransmitters are definitely, DEFINITELY affected by cardiac exercise.